Yam Festival "Diasporas in Accra Ghana" 2023
About this event
Diasporas Family Event
Saturday July 15, 2023
12:00 Noon
Welcome Joseph Amartey
MC: Miguel Ankrah
🎶 DJ Pahinaj (Play Old School Music)
🔥12:30 pm Comedian Mawutor
🎶 12:45 pm DJ Phinaj
🔥1:00 pm Efe Keyz
🔥1:15 pm Min. Prince Sossi
🔥1:30 pm JONNWINNER
💲1:50 pm Kids Dance Contest (DJ Phinaj)
🇳🇬 2:30 pm Fashion Show Eunice Okogbue
🔥Reggae Time
🔥3:30 pm Togbe Ghana
🔥4:00 pm Ras OKRO
🔥4:05 pm Comedian Mawutor
🇬🇭 4:15 pm - 4:45 pm
Agye Nyame Culture Group ( Alhassan Ali )
🎶 DJ Phinaj
🔥5:00 pm - 5:20 pm Nash Bonchaka
🔥5:30 pm - 5:45 pm Essilfie
🔥6:00 pm Joseph Amartey
Retail Vendors Contact 233 (0) 24 492 7017
🔥Adult After Party 6:00 pm to 10:00 pm
Music and Buy Drinks
👉Free Admission
Location: West Legion
Baobab Galaxy
Guest House Events Center
Westlands, 10 Aflasu-Manso St.
❌No Outside Drinks or Food
❎Reggae Hour-NO WEED SMOKING
Vendor will sell food and Cocktails By kwaku
Food by: Chef Mabel's Yummies and Catering
024 793 5795
Vice President Tito Kpogli
233 (0) 24 650 6628
The Sweet Potatoes Yam "Orange Flesh" is the crop our West Africa Ancestors brought to America and other parts of the world doing the Atlantic Slave Trade and they ate it doing slavery because they were poor.
But the Sweet Potatoes Yam has more health benefits than the white yam because the white yam carries more starch when increases your glucose levels. However, they both are tasty.
They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta carotene, which is converted to vitamin A to support good vision and your immune system.
1. Sweet Potatoes Help Stabilize Blood Sugar
2. Sweet Potatoes Support Eye Health
3. 3. Sweet Potatoes Might Reduce Systemic Inflammation which is pain in your body
4. Sweet Potatoes Can Improve Digestion
5. Sweet Potatoes Help Protect Cardiovascular Health
6. Sweet Potatoes Could Extend Longevity
7. Sweet Potatoes Can Help Maintain a Healthy Weight