Embrace the hottest global fitness trend by joining Women's Health for our legendary workout party. Your ticket buys you a pass to celebrity trainers, including Next Fitness Star Mapule Ndhlovu, trail-blazing new fitness classes and major sweat-working opportunities. PROGRAMME: 4.30 pm — A warm-up with MH Cover Guy and WH Next Fitness Star judge Johry Batt 4.45pm — HIIT with Sweat 1000 WATER BREAK 5.20pm — DIY core workout with Aneeka Buys (WH Next Fitness Star Top Three and trainer at Virgin Silo District) 5.50pm — Yoga with Andre-Louis De Villiers BREAK 6.25pm — Maps-ercise with Mapule (WH Next Fitness Star winner and trainer at Virgin Alice Lane) 7pm — Rocking n Heels hip hop dance class with Takkies (WH Next Fitness Star Top Ten) BREAK 7.30pm — Drumstick workout… Straight outta LA with Pound! 8pm — The Shake Up By Secret Sunrise (Dance Meditation Flow) PLUS: a goodie bag containing an adidas towel, shaker bottle, cap, an FNO t-shirt, a yoga mat and a R250 Totalsports voucher. Ticket sales open 21 November 2016 via Quicket >>> http://bit.ly/2ffFsPv No more #FNOMO! *Powered by adidas