Women's Health Fit Night Out

Women's Health Fit Night Out
past 6 months ago

Starts: Saturday, 11 February, 2017 02:00pm

Ends: Saturday, 11 February, 2017 06:00pm

Event Details

Embrace the hottest global fitness trend by joining Women's Health for our legendary workout party.

Your ticket buys you a pass to celebrity trainers, including Next Fitness Star Mapule Ndhlovu, trail-blazing new fitness classes and major sweat-working opportunities.

PROGRAMME:

4.30 pm — A warm-up with MH Cover Guy and WH Next Fitness Star judge Johry Batt
4.45pm — HIIT with Sweat 1000

WATER BREAK

5.20pm — DIY core workout with Aneeka Buys (WH Next Fitness Star Top Three and trainer at Virgin Silo District)
5.50pm — Yoga with Andre-Louis De Villiers

BREAK

6.25pm — Maps-ercise with Mapule (WH Next Fitness Star winner and trainer at Virgin Alice Lane)
7pm — Rocking n Heels hip hop dance class with Takkies (WH Next Fitness Star Top Ten)

BREAK

7.30pm — Drumstick workout… Straight outta LA with Pound!
8pm — The Shake Up By Secret Sunrise (Dance Meditation Flow)

PLUS: a goodie bag containing an adidas towel, shaker bottle, cap, an FNO t-shirt, a yoga mat and a R250 Totalsports voucher.

Ticket sales open 21 November 2016 via Quicket >>> http://bit.ly/2ffFsPv

No more #FNOMO!

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