By Alice Muhirwa Hirwa
You're Invited: Woman Elevate β A Day of Wellness and Empowerment! π
Join us for an event designed to help busy women align their lifestyles, elevate their careers, and navigate perimenopause & menopause with expert guidance.
π When: 10 AM - 4 PM
π Where: Entim Sidai, Karen
π Dress Code: Activewear + Yoga Mat + Sunscreen
This Event is for YOU if You Want to:
β Align your lifestyle for health and success.
β Connect with like-minded women and experts.
β Learn strategies to navigate the challenges of perimenopause and menopause.
β Embrace an intentional, active lifestyle to prevent chronic disease.
Highlights:
π‘ Expert talks on wellness, weight management, and career growth.
π Zumba Dance session with Coach Nada.
π΄ A curated meal with networking and meaningful conversations.
Speakers & Activities:
πΉ Award-winning bodybuilder Farah Esmail on strength training.ππ½ββοΈ
πΉ Insights from the Chronic Disease Society of Africa with Ms. Faith Okwisa Okwayo.
πΉ A panel featuring Dr. Kristina Sule, Coach Roseanne Kamau, and Coach Amina Farah.
πΉ Career tips from Coach Alice and a special guest on "The Female's Heart Matters."
Reserve Your Spot Now!
Comment 'ELEVATE' for the registration link and more details or see the comments section for the link.
π Take a day to connect, grow, and thrive. See you there!
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