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TrimFit Health Walk

Sat, Aug 8. 5:30AM - 8:30AM
TrimFit Hub, Accra
past about 1 month
TrimFit Health Walk

Members meet, walk, dance and train at an enabling environment.

This exercise is intended to help us:

1. Improve Circulation
2. Shore Up Your Bones
3. Enjoy a Longer Life
4. Lighten Your Mood
5. Lose Weight
6. Strengthen Muscles
7. Improve Sleep
8. Support Your Joints
9. Improve your health
10. Slow Down Mental Decline

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