An intimate day of fitness, honest conversations around wellness, women’s health with common diagnoses, and essential self-care!

Expect:

• Pilates + Badminton

• A panel on “Finding Your Balance Beyond Hormones”

• Curated goody bags

• Raffle draw — Win standout items from our brand partners

• Tailored refreshments

• Pot your own plant—and take it home!

• Connection with women building intentional, wellness-rooted lives

Whether you’re into women’s health, fitness, productivity, beauty, lifestyle, or just learning to listen to your body — this space is for you.

Limited slots available

Come ready to move, learn, and find your balance!