Online Classes on Wednesday 1st April 2020:
Ballet for Adult Beginners: 10am
GHS30. Pay via MTN Mobile Money to 0245006185. You will receive a link after you make payment. We will start with the basic foot positions, and working on pliés, tendus with prep for jeté, to introduce you to the practice and help get/keep feet and ankles strong! You will need to wear socks and comfortable clothing, and have a wall or a chair close by.
GHS30. Pay via MTN Mobile Money to 0245006185.You will receive a link after you make payment. We will do some light cardio, and then some more intense bodyweight exercises to keep you in shape. Class will finish with deep stretching. Wear comfortable clothing, and perhaps have a mat/dry towel/blanket for floorwork. No other equipment needed.
Please register at least 2 hours before each class, so that I have enough time to add you to the online session. Thank you.
Discounts available for Team ATW.
Also check out classes by @shefroyan
info on flier