Embracing Wellness: Nurturing Minds, Building Resilience" at Holy Trinity Parish Hall, Maitama, on July 19th at 11am is an impactful symposium dedicated to promoting mental health awareness, fostering resilience, and empowering individuals to prioritize their mental well-being.

What to Expect:

- Expert Talks:

- Understanding Mental Illnesses: Types, symptoms, treatment, and prevention.

- Stress and Resilience Building: Techniques for stress management and strategies to build resilience.

- Substance Use/Addiction and Mental Health: Exploring the relationship between substance use and mental health.

- Panel Discussion: Engage with five mental health experts who will share insights and answer your questions on the theme and topics discussed.

- On-Site Mental Health Services: Access consultations, assessments, and counseling from a team of mental health professionals. Additional support services and referrals will also be available.

- Unveiling of Peace of Mind Nigeria Initiative (POMNI): Learn about this new initiative by Rev Fr. Istifanus Sheyin, focused on creating awareness about mental health and providing support for emotional and existential challenges.

Target Audience:

Individuals of all ages, including senior citizens, religious leaders, and policymakers.

Why Attend?:

- Gain valuable knowledge on mental health and wellness.

- Learn practical techniques to manage stress and build resilience.

- Access professional mental health services.

- Be part of the launch of an important mental health initiative.

This is a unique opportunity to enhance your mental well-being and connect with experts in the field. We look forward to seeing you there!