I had a moment in the beginning when I noticed the local dogs had stopped to quietly observe me and it made me smile to know that this circle has the same effect on animals as it does on humans. ⁣
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Maybe there’s something more to these repetitive movements outside the usual waist hooping that hypnotize & calm us. ⁣
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This Sunday I’m offering another Zoom video lesson, Off Body Tricks : hand spins & isolations. We will be exploring the hoop with our hands to create illusions and intentional controlled movements with our hoops.⁣
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Off body tricks covered cat-eye spins, weaves, & isolations ⁣
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Beginners welcomed, DM to sign up or click the link in my bio under Virtual Classes. ⁣
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#hooptutorial #hoopdance #infinatecircles #sacredcircles #movementmeditation ⁣