MPOWER is a new fun & challenging Total Body workout by Mom in Balance which combines strength, cardio and high intensity interval training. We kick-off on Saturday morning November 11th with a FREE MPower workout at the S.S.D.S. temple, a Mom in Balance goodie bag and lots of fun. First come, first serve. JOIN US! Register by sending an email to nairobi@mominbalance.com or click the Going button. You will receive more information closer to the event date.