Get ready to sweat away calories to the latest AFROBEAT, DANCEHALL AND SOCA RIDDIMS!!!
Follow our Maroon Captain, Aaron through an array of body-weight and high-intensity exercises perfect for losing weight, toning up and building muscle.
This one hour Full Body Burner class is designed and suited to meet all levels of physicality, whether your a beginner just starting your fitness journey or an athlete wanting to compete on a higher level.
We invite you all to stay and socialize after the workout and have brunch at Sai Wines from their delicious menu.
PRICE: 35GHS (Pay cash on arrival)
TIME: 7:45AM - 9:00AM
LOCATION: Sai Wine & Champagne Bar, Garden Area. (Address: 6, 8 Koi street, Accra)
WHAT TO BRING:
- Yoga mat/ Blanket (for floor exercises)
- Determination to get better.