Eat Play Yoga Retreat
Sun, Nov 13 8:00AM - Mon, Nov 14 4:00PM
Lagos, Nigeria Lagos, Nigeria
The #Theme of #EatPlaYogaRetreat is Developing Your Home Practice. |
Building a home practice is a rite of passage for yogis and this is the point when you learn to move at your own pace, listening and responding to your body and developing consistency in your practice.
It takes years of study to master and refine the art of sequencing but you can learn some basic building blocks that'll allow you to confidently practice at home.
If you love yoga or need a day away and would love to try something new, grab your mat and join us!