Experience a creative way to get an intense cardio fitness workout while enjoying dance at the same time. Dance Fitness blends choreography and fitness into one. Anyone can do it. Get the benefits of a cardio workout while enjoying dance at the same time. Enjoy the music. Enjoy the moves. And have LOTS of fun.

NO EXPERIENCE NECESSARY!
Dancing is for anyone and everyone. It’s a great way to party. It’s a fun way to be creative