🏃‍♂️ Get Ready to Breathe Easy, Run Strong! 🏃‍♀️

Join us for the Blue Ribbon RUN FOR YOUR LUNGS 2024 powered by the Respiratory Society of Kenya (ReSoK), a fun and impactful running/walking event raising awareness for lung health. Whether you're a seasoned runner or just love a good time, this run is for you! Lace up, breathe the fresh Karura Forest air, and enjoy a day of fitness and community support. Every step you take helps promote better lung health and inspires others to take charge of their well-being.

📅 Date: Saturday, 14 December 2024
📍 Location: Karura Forest, Limuru Rd.
🎽 All participants get a quick-dry t-shirt
🏅 And a memorable finishers medal!
💰 Entry Fee - KShs. 2,500/= per participant
🅿 Parking & entry fee included
🏃🏿‍♂ Distances - 5k, 10k, 15k, 21k
🔥 Bring your energy, fun, and good cheer
🫁 Let’s make a lung health difference together!

Sign up now and invite your friends. Limited slots, register sooner rather than later. Together, let's run for healthier lungs and a healthier life! 🫁💨

Registration & more info - https://t.ly/MBxCR