Ocean Fit Day with a 25+ Year Seasoned Wellness and Fitness Coach from the Washington DC area. Flex your muscles and burn up calories. Sandy turf provides extra resistance for a deeper beach workout. Catch the sea breeze in between the 🎶house, gogo and afrobeats infused music. All experience levels are to attend. Akwaaba, please you are invited!
*** Kindly bring your yoga mat or a large towel (big beach towel style) to cover the sandy ground for sitting or laying movements. These items will not be provided.
What's Included:
- Gate Entry Fee to the beach from Kusum Royal Beach entry gate ONLY. You must enter at that gate for included access.
- 45 Minute Work Out Session may include Calisthenics, Yoga, Stretching, Body Weight Strength Training
- 1 Water Bottle and 1 Small Snack Pack provided after the work class.
****This excursion has been curated and is hosted by Sugar Sand Society. We curate beachside excursions & experiences to fund impact projects, empowering these same communities to enter the circular economy. Your support of this excursion allows Sugar Sand Society to offer more solutions and better impact to the collective. For this we say welcome the SOCIETY.