GMB 2-Day Seminar in South Africa

GMB 2-Day Seminar in South Africa
past about 3 years ago

Sat, May 23 7:00AM - Sun, May 24 1:30PM

Crossfit N1 City Vasco Blvd & Frans Conradie Dr / M26 Cape Town, South Africa

Event Details

GMB Fitness is coming to South Africa this May for a special 2-day movement seminar!


Date: Saturday and Sunday, May 23 and 24
Time: 9:00 am - 3:30 pm each day

Here's some of what we'll cover:
Day 1
- Mindful movement practice with focus on locomotive patterns
- Essential tumbling foundation
- Intro to handbalancing

Day 2
- Continued handbalancing
- Ring training principles
- Focused Flexibility methods


Save your spot and register today -- Spots are filling fast!
Get 2 days of in-depth training for R4000! Price includes lunch on both days.

**EARLY BIRD SPECIAL: Save 20% by registering before March 31 and snag your spot for just R3200!

Payment can be sent to:

Apeiro (PTY) Ltd ta CrossFit N1 City
First National Bank
Account #: 6239 6428 156
Branch: 25 06 55

Reference: Client name (write your name here)


Unit 7 - CrossFit N1 City
N1 Motor City
Cnr Fans Conradie and Vasco Blvd,
Cape Town


Questions? Contact Deston Le Roux at or 083 387 4482

Or, just leave a comment on this page. We’re looking forward to helping you move better than ever before!