It is now widely accepted that our emotions drive our behaviour and it is therefore important to pay attention to our feelings when it comes to performance and the types of results we are creating. Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
This Course will provide powerful insights to help you understand yourself and those around you better as well as equip you to better serve if you are in any of these fields or roles: Coach, Therapists, Learning and Development areas, Counsellors, HR Professionals, Medical Practitioner, Wellness or Victim support.
Topics to be covered include: History of and Who can benefit from CBT? Uses of Cognitive Behavior Therapy, Cognitive Restructuring, Behavioral Activation, Procedure for Therapy Sessions, The basics of CBT, Types of Cognitive Behavior Therapy, The Process of Cognitive Behavior Therapy and Criticisms of Cognitive Behavior Therapy, Interventions etc...
Course Fees: GHs3,000 (Early bird: GHs2,800 payable by 8 February)
Venue: National Banking College, 3 Odoi Kwao Street, Airport Residential Area. Accra
For more information, contact Jennifer on 026 5502 977 or Ghida on 024 4310 388 (firstname.lastname@example.org