🌸 The Vaginal Microbiome: A Deeper Look into Feminine Health 🌸

We’ve all heard the buzz around the gut microbiome — but did you know that women also have a vaginal microbiome? It plays a vital role in reproductive health and overall wellbeing.

In this empowering workshop, Cara Evans and I will explore what the vaginal microbiome is, how it affects your health, and how herbal remedies and lifestyle habits can support its balance.

As part of the experience, Natasha Frost will guide us through a Qigong session centered on the Earth Element, designed to help cultivate inner balance and stability.